Hiya guys
FRAPS is a very easy program to use, but you do need to make sure that all your sound setup is correctly configured in Windows, or you may have problems with sound output. This is especially the case with HD sound cards, using the default driver settings
FRAPS is better than any other capturing program I've used, because it uses uncompressed video. The main advantage of this, is that any plugins that your games use, FRAPS won't interfere with them. There is one distinct disadvantage though, file sizes can be very large (4GB maximum file size on XP, but it continues in another file, after that size is reached
).
This link should help you out:
http://www.fraps.com/faq.php
Regards.
Carl.